What are Essential Oils

By Elizibeth Rose

Essential oils are concentrated plant extracts that retain the natural smell and flavor, or “essence,” of their source. Unique aromatic compounds give each essential oil its characteristic essence. They are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing.

Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that’s ready for use. The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.

Do NOT take essential oils while pregnant or nursing. These products are not intended to diagnose, treat, cure or prevent any disease. For any health or dietary matter, always consult your physician. This information is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Never disregard or delay in seeking medical advice when available. These statements about extracts have not been evaluated by the United States Food and Drug Administration.